If you're new here, you may want to subscribe to my RSS feed. Thanks for visiting!
You know where you can find me? How about heading over to Fitness Magazine and vote for me! I was nominated as one of the Best Healthy Living Blogs and I could really use your votes!! If you think about it, send it to all your friends and family! 🙂
I am not a licensed medical professional. All views expressed on this website are based on my own personal research and experiences. Please consult your doctor with any medical issues, or before beginning a training program.