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Moms Little Running Buddy

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Do Anywhere Upper Body Workout

June 14, 2012 9 Comments

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I put together a 5 exercise circuit that you can do WITHOUT ANY WEIGHTS OR EQUIPMENT. Just bring yourself and get ready to work.  I promise you’ll feel the burn. I’m happy with the fact that the workout will make you sweat!! Enjoy!
Next up..Core.  I posted this picture last weekend on Instagram and promised I would show you some of my favorite core moves.  Don’t worry, it’s coming!  Aren’t you loving this Do Anywhere Upper Body Workout?
What doyou think of the workout?  What else do you want to see?  Let’s talk.

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Comments

  1. Steph-Fit Mom in Training says

    June 14, 2012 at 12:31 pm

    I can’t wait for your core video! Mine is a weakened disaster after having baby #2 in February!

    Reply
    • Katie McFarland says

      June 15, 2012 at 2:06 am

      I’m going to try to do the core workout tomorrow night. Do you like this format? 5 moves done as a circuit?

      Reply
  2. Jamie Walker says

    June 14, 2012 at 3:56 pm

    Love it – great video!!

    Reply
    • Katie McFarland says

      June 15, 2012 at 2:06 am

      Thanks!!! I wish I had more time to “produce” it but this is the best I can do right now. Any other vlogs you’d like to see?

      Reply
  3. rockthedogs says

    June 14, 2012 at 6:17 pm

    Ohh core video – that’s definitely something I’m looking forward to!!

    Reply
    • Katie McFarland says

      June 15, 2012 at 2:07 am

      Coming right up!

      Reply
  4. Christy Brown says

    June 14, 2012 at 11:27 pm

    Doing this tonight! Looking forward to core!

    Reply
    • Katie McFarland says

      June 15, 2012 at 2:08 am

      Thanks! Can’t wait to hear what you think

      Reply

Trackbacks

  1. Ninja Warrior Workout | Moms Little Running Buddy says:
    November 20, 2014 at 4:58 pm

    […] You might have scanned the workout and saw Crawling…yeah crawling.  It’s not a joke and it’s not like your baby crawls.  Rather than crawling on hands and knees, get up on your toes.  Just crawl from one end of the room and back making sure to keep the opposite arm moving with the opposite leg. It’s harder than you think and will challenge your coordination.  See a Push away in this workout. […]

    Reply

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