As you might know, I’m in a little bit of a runner’s funk. The silver lining to this is that I’ve been much happier in the gym lately. I’ve been focusing on strength and have found some comfort there. I was talking to a coworker friend who is also a gym goer, we started tossing out all these observations and lessons learned about the “good old gym”.
As 30 something moms and dads, he and I both agree that our objectives for going to the gym have changed slightly. So we thought we’d see just how different in a little segment we will call
He Said/She Said:
Be Comfortable, but NEVER Satisfied
So what do you think of our first installment of He Said/She Said? Like it? Think Captain Sean should make another appearance? What’s your take on these words or wisdom?