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Archives for December 2013

Weekend Recap: Cookies, Traditions and Cuteness

December 9, 2013 10 Comments

Weekend Recap: Cookies, Traditions and Cuteness

What an amazingly cozy weekend.  We barely left the house and it was great.  Given everything that’s going on, I’ve just been coasting through workouts, taking it easy.  This is the time of year when family trumps everything.  So we spent the weekend making memories and creating traditions.  Sadly, I’m not super creative in this… [Read More]

Heart of the Matter

December 7, 2013 27 Comments

Heart of the Matter

I have a confession to make, I cheated on MAF this week.  On Wednesday (when it was 70 here), I took off down the trail without watching my heart rate.  It was freeing but it didn’t come without strings attached, or at least chords. Confused?  Let’s back up…The whole reason I started MAF training is… [Read More]

My Favorite Things Giveaway

December 5, 2013 182 Comments

My Favorite Things Giveaway

Merry Christmas!  I can’t believe I even typed that.  Where did the year go?  It feels like yesterday we welcomed MiniE into our lives.  It doesn’t seem that long ago that I graduated Grad School.  All these milestones are over and it’s time for Christmas. Let the holiday season begin.  This time of year we… [Read More]

Have Yourself a Merry Healthy Holiday

December 4, 2013 3 Comments

Have Yourself a Merry Healthy Holiday

We all know it…this time of year brings sweets and temptations and it can be extremely difficult to find our way down the healthy path.  Lorna Jane, an Australian based active wear company wants to help give you options to keep your health in check this holiday season. Lorna Jane has an amazing eRecipe book… [Read More]

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I am not a licensed medical professional. All views expressed on this website are based on my own personal research and experiences. Please consult your doctor with any medical issues, or before beginning a training program.

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