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Just 10 More Minutes

March 15, 2015 6 Comments

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Is a phrase that has been ringing in my ears since last week’s business trip.  I found myself saying that a lot as I was pushing myself to get through some workouts.  In fact, here’s a version of what that workout looks like on paper.

Your Workout in 10 Minutes or LessNot only have I been hearing it it my head but I’ve been hearing it from my kiddos as well.  The only problem is they really don’t know what it means.  All they know is that if I say “Ok” then they get to play outside longer.  The truth is that I’ve been saying “ok” a lot lately because being outside with them is one of my favorite things ever.  It doesn’t even matter what we do, we’re all together.  Tonight, MiniE jumped on the trampoline for almost 10 minutes nonstop why E and I played baseball and S grilled our dinner.  It is my idea of the perfect Sunday Evening.

I also seemed to use that as my mantra during this weekend’s St. Pat’s Day Run on Saturday.  I’ve been running some but my heart hasn’t been into it but this run has become a tradition for me ever since S and I started dating so I knew I had to go for it.  It’s a five mile loop around the city and the best part is I get to pass S as he cheers me on.  I was approaching this race as a casual run with thousands of my best irish and irish wanna-be friends but something ignited in me when I saw the starting line.  Seeing Some Speedy Friends Got Me Motivated

I can honestly say I haven’t “Raced” since last July when I PR’d the 5K at RnRChicago (get $15 off with code: MomsLRB) and I knew I wasn’t close to hitting those times but I was curious what I would be capable of having not trained for speed much.  It took me nearly a mile to decide to speed it up.  My first mile at 9:00 was a lot of bobbing and weaving as most larger races are coupled with a few pretty gradual and never-ending hills.  The second mile took us down past S and that was enough of a push to get me to speed up a little more, second mile was 8:39 and I felt like I had a LOT more room to run.  The third mile meant more gradual and rolling hills and my time showed it at 8:41.  Mile 4 was just fun and really felt strong but again, I felt like I had more but didn’t give it..8:34.  The last mile was fine, nothing stellar but with a finish time of 44:25, I was happy with the race but realize now, looking back, I had and should’ve given it more effort.

St. Patrick's Day Race Finish

Oh well, I’m not going to let it get me down.  More so, I’m ready to try it again.  Why is racing so addicting?!

The rest of the day was spent with family and friends as we celebrated St. Pat’s Day.  It was beautiful weather and the kids loved it (and so did we).

I’m traveling again this week but this time it’s just 48 hours, if that, and workouts are going to be few and far between so I’ll be getting my butt out of bed to make sure I get it in before the day even has a chance to get away from me.

This post has it all, a great race recap and awesome workout! #FitFluential

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How was your weekend?  Did you race?

 

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Comments

  1. Carla says

    March 16, 2015 at 7:43 am

    i’m not traveling this week – – but the day can gain momentum and get away from me as well. I need to focus on finding those 10 more minutes to move.

    Reply
    • Katie McFarland says

      March 16, 2015 at 10:17 pm

      Yes!

      Reply
  2. Sue @ This Mama Runs for Cupcakes says

    March 16, 2015 at 8:00 pm

    Racing is SO addicting!! I raced Rock N Roll DC this weekend and it was miserable. The weather was just terrible and poured almost the entire race and 40 degrees. Not really my idea of fun.

    Reply
    • Katie McFarland says

      March 16, 2015 at 10:16 pm

      BOO for raining.

      Reply
  3. Christine @ Love, Life, Surf says

    March 16, 2015 at 10:13 pm

    Great job Katie! 10 more minutes does make it sound and feel so much more doable. That’s how I talk myself through when I’m struggling.

    Reply
    • Katie McFarland says

      March 16, 2015 at 10:16 pm

      Thanks Christine…it does help!

      Reply

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