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5 Ways To Increase Instagram Engagement

July 26, 2015 24 Comments

5 Ways To Increase Instagram Engagement

I had a lot of fun at BlogFest a couple weeks ago.  I loved the sense of community that existed all because people were passionate about something and wanted to learn more.  I talked about brand relationships but I thought it would be fun to share some of my other random tips about social media…. [Read More]

St. Louis Fashion Week Is Coming

April 11, 2014 3 Comments

St. Louis Fashion Week Is Coming

I know, I know…what do I know about Fashion?  The honest answer is not much, but I do know that Fashion Week here in the STL is a lot of fun.  Produced by Alive Magazine, Fashion Week is April 23-25 and tickets are just $15 per show which makes it really accessible for everyone. St…. [Read More]

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I am not a licensed medical professional. All views expressed on this website are based on my own personal research and experiences. Please consult your doctor with any medical issues, or before beginning a training program.

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