I have been on the hunt for a new 5K PR. It was one of my goals (see my goals here) that I set out for myself last December problem is I’m not sure what my PR is. I remember the race I achieved it in but I can’t seem to find the bib I… [Read More]
I am not a licensed medical professional. All views expressed on this website are based on my own personal research and experiences. Please consult your doctor with any medical issues, or before beginning a training program.