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Moms Little Running Buddy

Always striving, never quite achieving balance

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Running

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2016 Race Discounts:

  • Rock ‘n’ Roll Race Series – $15 Off any Half or Full – Code: MOMSLRB – Register
  • St. Louis Track Club Half Marathon – November 6 – 10% off – Code: MomsLRB – Register
  • 2016 Race Calendar – Link
Running/Triathlon Training Plans

  • 10 Best Running Posts of 2014
  • 5K Training Plan Anyone Can Follow
  • 5 Tips for a Faster 5K
  • Half Marathon Training Plan
  • Sprint Distance Triathlon Training Plan

 

Encouragement and Motivation

  • How you know you’re a Traveling Runner
  • The Running Effect: 5 Ways Running Changed Me
  • 5 Ways to Stick to Your Plan
  • What’s Your Treadmill Tolerance?
  • Ditch the Fear and Tri
  • Cold Weather Running Tips
  • 5 Reasons to LOVE the Long Run
Running Shoe Reviews:

  • Asics Nimbus 18
  • Asics FuseX
  • Asics MetaRun
  • Mizuno Wave Enigma 5
  • Mizuno Wave Rider 18
  • Mizuno Wave Sayonara
  • Mizuno Wave Rider 17
  • Mizuno Wave Kazan (trail shoe)
  • New Balance Fresh Foam 980 Trail
  • Saucony Kinvara 4
  • Saucony Triumph (Mens)
  • Saucony Virrata
  • Reebok ZQuick
  • Nike AirMax

 

Treadmill

  • 30 Minute Treadmill Workout
  • 30 Minute Interval Workout
  • 60 Minute Treadmill Workout

Experiences

  • Hood to Coast Packing List
  • 201 5 New York Marathon

Stroller Running

  • Proper Stroller Pushing Technique
  • 5 Tips for Running with Kids/Stroller
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New Balance Athletic Shoe